Help

I'm really struggling with the latest assignment that we have been given by Tom Inns. I'm finding it really difficult to delve into myself and express that to other people. It's not something that I willingly do so I am deffinitely out of my comfort zone and I feel as if i'm opening myself up to severe critisism!
I'm trying to find a way to share my personality but keep it close to my chest too, it's just not working. We shall just have to wait and see what happens on the day!